Name: Banana Muffins
Total time: 5 min
Yield: 8-12 Muffins
Cuisine: Lifestyle Plan
Ingredients: 2 ripe bananas; 5 free-range eggs; .5 stick grass fed butter; 1 tsp baking soda; 1 tsp vanilla extract; .5 cup coconut flour; Optional add-ins: ¼ cup berries, chopped walnuts, and/or unsweetened coconut flakes

These muffins are a delicious and healthy addition to lunches on the go, or even as a yummy snack on vacation!

Banana Muffins

Course

Breakfast, Dessert

Cuisine

Lifestyle Plan

Prep Time

5-10 minutes

Passive Time

14 minutes

Servings

Muffins

Ingredients

2 ripe bananas
5 free-range eggs
.5 stick grass fed butter
1 tsp baking soda
1 tsp vanilla extract
.5 cup coconut flour
Optional add-ins: ¼ cup berries, chopped walnuts, and/or unsweetened coconut flakes

Course

Breakfast, Dessert

Cuisine

Lifestyle Plan

Prep Time

5-10 minutes

Passive Time

14 minutes

Servings

Muffins

Ingredients

2 ripe bananas
5 free-range eggs
.5 stick grass fed butter
1 tsp baking soda
1 tsp vanilla extract
.5 cup coconut flour
Optional add-ins: ¼ cup berries, chopped walnuts, and/or unsweetened coconut flakes

Instructions

Preheat oven to 400F.
Blend all ingredients in stand mixer or by hand. Fold in optional ingredients if using.
Pour batter into lined muffin tins, about halfway full.
Bake for 14 minutes or until a fork inserted in the center comes out clean.

Recipe Notes

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Healthy Banana Muffins: Grain Free and Delicious!

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