An easy, healthy, fast snack to have on hand for when the hunger bug strikes. Best of all, you are avoiding all of those dyes and sugars in pre-made yogurt cups.

Courtesy of: Julie Benson

Print Recipe

Easy Yogurt Cups

Course

Breakfast

Cuisine

Lifestyle Plan

Prep Time

10 Minutes

Servings

Servings

Ingredients

• 1 cup organic full fat plain yogurt for a dairy free option use coconut cream in a can
• 6 strawberries sliced
• 1 tbsp hemp seeds
• 1 tbsp flax meal
• 1 tbsp chia seeds
• 4-6 drops liquid stevia or to taste

Course Breakfast Cuisine Lifestyle Plan Prep Time 10 Minutes Servings Servings Ingredients 1 cup organic full fat plain yogurt for a dairy free option use coconut cream in a can 6 strawberries sliced 1 tbsp hemp seeds 1 tbsp flax meal 1 tbsp chia seeds 4-6 drops liquid stevia or to taste

Instructions

1. Using a 2 cup ball jar add in full fat plain yogurt. Drop in the stevia one drop at a time and mix until it is to your liking.
2. Add in hemp seeds, flax meal, and chia seeds.
3. Lastly top with strawberries. Screw the lid on tightly and store in the fridge until ready to use!

Recipe Notes

Feel free to change up the fruit or seeds you use! Blueberries, cashews, sliced apples, pumpkin seeds, etc would all be wonderful in here!

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