An easy, healthy, fast snack to have on hand for when the hunger bug strikes. Best of all, you are avoiding all of those dyes and sugars in pre-made yogurt cups. Courtesy of: Julie Benson Print Recipe Easy Yogurt Cups Course Breakfast Cuisine Lifestyle Plan Prep Time 10 Minutes Servings Servings Ingredients 1 cup organic… Read More
organic full fat plain yogurt
Coconut Flour Flatbread
You might like dinner rolls, but I bet you don’t like your gut rolls. Here is a great alternative to those traditional dinner rolls. By: Dr. Libby Darnell Print Recipe Coconut Flour Flatbread Prep Time 10 Minutes Cook Time 9-12 Minutes Servings People Ingredients 1 cup arrowroot starch1/4 cup organic coconut flour1/2 tsp sea salt1/2… Read More
