Do you just love pudding, but don’t love all the sugar that goes into it? Ready to try a way healthier alternative that will give your body a huge boost of healthy fats? Check this recipe out NOW! Courtesy of: Julie Benson Print Recipe Coconut Chia Seed Pudding Course Dessert Cuisine Healing Plan, Lifestyle Plan… Read More
coconut milk
Leaky Gut Shake
This is one adult daily serving. If you plan to give this to children cut the recipe in half! (Find links to ingredients in Recipe Notes) Print Recipe Leaky Gut Shake Course Beverage, Breakfast Prep Time 5 Minutes Servings Serving Ingredients 1 scoop bone broth protein powder (link below)2 tsp Kirkmann Colostrom Gold unflavored (link… Read More
Coco-Loco Smoothie
For the chocolate lovers out there! Print Recipe Coco-Loco Smoothie Course Breakfast, Dessert Cuisine Healing Plan Prep Time 5 Minutes Servings Serving Ingredients 1/4 cup organic dark chocolate1/2 avocado1 cup coconut milkhandful of fresh or frozen raspberries1/2 scoop chocolate grass fed protein powder (2 tbsp) Course Breakfast, Dessert Cuisine Healing Plan Prep Time 5 Minutes… Read More