An easy, healthy, fast snack to have on hand for when the hunger bug strikes. Best of all, you are avoiding all of those dyes and sugars in pre-made yogurt cups. Courtesy of: Julie Benson Print Recipe Easy Yogurt Cups Course Breakfast Cuisine Lifestyle Plan Prep Time 10 Minutes Servings Servings Ingredients 1 cup organic… Read More
chia seeds
Coconut Chia Seed Pudding
Do you just love pudding, but don’t love all the sugar that goes into it? Ready to try a way healthier alternative that will give your body a huge boost of healthy fats? Check this recipe out NOW! Courtesy of: Julie Benson Print Recipe Coconut Chia Seed Pudding Course Dessert Cuisine Healing Plan, Lifestyle Plan… Read More
