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How To Enjoy Your Holiday Season Without Destroying Your Waistline

By: Julie Benson Hey girl, want to give yourself the gift of jeans that fit this holiday season? Looking for a way to.

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Vegetarian Enchilada Casserole

This is sure to please any crowd or kiddo. You won’t even miss the meat! (Click here for our delicious.

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What is Grounding?!

What is Grounding? The concept of grounding (also referred to as earthing) has been around for a long time. The act of.

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What is really in your Skin Care?!?! (GROSS!)

Why am I talking about safer beauty? 1.) 1938 – The last year the United States Federal Government passed a law.

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DIY Organic Lip Balm (For Ladies Night!)

This lip balm is so silky smooth! I keep one in every purse, in my car, at my office, and by my bed. I’ve been.

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Best Ever Body Butter

This body butter takes a little longer to make, but is so darn worth it! I make a few jars at a time and use them as.

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Lavender Sugar Scrub

This body scrub smells delicious enough to eat! Use this scrub to exfoliate your skin while keeping it hydrated with.

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DIY Calming Facial Cleanser

This calming facial cleanser is perfect to use everyday, is non-drying, and cheap to make! Ingredients: 1/3 cup organic.

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Homemade Toothpaste

Out with old! In with the new! This easy to make recipe eliminates all the chemicals in conventional toothpaste, and.

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The 15 Minute Secret to Change Your Week

The 15 Minute Secret to Change Your Week By: Dr. Libby Darnell It’s no secret that however you choose to start your.

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How Positive Emotions Lower Inflammation

How Positive Emotions Lower Inflammation By: Dr. Libby Darnell Picture this: You’re having a great day at work,.

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Is Stress Impacting Your Health? Top 3 Strategies to Minimize the Damage Caused By Stress

Is stress impacting your health? To a large extent, stress is unavoidable. Here are the top 3 things you can do to.

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