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Easy Yogurt Cups

An easy, healthy, fast snack to have on hand for when the hunger bug strikes. Best of all, you are avoiding all of.

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Leaky Gut Shake

This is one adult daily serving. If you plan to give this to children cut the recipe in half! (Find links to.

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Banana “Pan-fakes”

Make these in bulk and freeze to warm up.

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Camomile-Strawberry Iced Tea

This tea will go over great at your next get-together with friends and.

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Anti-Inflammatory Lemonade

Lemons are great aiding in digestion and detoxification and can help boost your energy and mood. Enjoy this lemonade.

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Creamy Antioxidant Tea

This tea is chock full of anti-oxidants to help down regulate cellular.

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Homemade Cashew Milk

Simple to make and avoids all those hidden toxins in the store bought.

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Ginger Joy Smoothie

The ginger root has been used medicinally for centuries across the world. Used to treat disorders including arthritis,.

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Matcha Power Smoothie

Matcha tea provides an antioxidant boost and sustained energy!.

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Healthy Banana Muffins: Grain Free and Delicious!

  These muffins are a delicious and healthy addition to lunches on the go, or even as a yummy snack on vacation!.

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Revived Boosted Coffee

This is a team favorite and a great way to incorporate intermediate fasting into your daily routine! Have this.

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Blueberry Muffins

These muffins are a team family favorite! By: Dr. Libby.

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