The 15 Minute Secret to Change Your Week By: Dr. Libby Darnell It’s no secret that however you choose to start your day dictates how the rest of your day is going to go. For example, you sleep through your alarm, arrive 15 minutes late to work and find yourself unprepared for an important meeting. read more
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What’s Worse: Heavy Metals Vs. EMFs
Let me tell you a story . . . I have a client named Jane. I’ve known her for years. She’s bright, funny, witty, and a pleasure to be around. One day Jane came into my office in tears and told me a story I’ve heard from so many other clients. This bright, energetic. read more
How Positive Emotions Lower Inflammation
How Positive Emotions Lower Inflammation By: Dr. Libby Darnell Picture this: You’re having a great day at work, loving life, you have some pep in your step, and suddenly your boss storms out of her office upset about something, and POOF! Your positive mood is destroyed. Now the entire office is walking on eggshells, and. read more
