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Sides

French Onion Soup

Make in bulk and freeze individual servings for a quick.

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Thai Coconut Soup

Use leftover chicken from prep-day. Make in bulk, freeze in individual servings for a quick.

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Cucumber Tomato Salad

By: Dr. Libby Darnell Feel free to rev-up this salad with additional chopped veggies like green onions or.

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Green Bean Casserole

Instead of using canned cream of mushroom make this all-star dish. By: Dr. Libby.

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Cranberry Sauce

This is a fast, easy and great alternative to the cranberry sauce you find in the can. By: Dr. Libby.

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Coconut Flour Flatbread

You might like dinner rolls, but I bet you don’t like your gut rolls. Here is a great alternative to those.

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Cauliflower “Rice”

Great to use as a substitution for conventional.

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Coconut Flour Rosemary Chive Crackers

These grain-free crackers are a must-try! Courtesy of Julie.

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Roasted Brussel Sprouts with Pecans and Apples

Even if you haven’t liked Brussel sprouts in the past, you will LOVE this! By: Dr. Libby.

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Cauliflower Faux-Tatoes

This is a healthy alternative to traditional mashed potatoes and tastes great! By: Dr. Libby.

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Kale Chips

You’ll be surprised at how good these taste! By: Dr. Libby.

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Addicting Green Soup

Make in bulk and freeze for later! Courtesy of: Silvia.

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